Multiple downtown Albany businesses are ensuring you're still able to get your exercise routine in through online classes. From personal training sessions to POUND and several varieties of yoga to tarot readings, these sessions are here to ensure your mind and body are well cared for. No fitness equipment at home? No worries! Many classes are body weight, and when needed instructors can guide you on replacements (turns out those cans of vegetables have more than one use!). 

C-Suite Fitness
Personal training sessions available via skype. 
For more details or to schedule your session, call or text founder/trainer Brendon Parks at 518.755.1896 or email Brendon here.

Downtown Studio Fit 
Classes held Monday-Saturday including FIT strength, zumba, and yoga. View full class list here.

Held live on Zoom; $8 per class of $45 per month for all classes
Video library membership available

Omni Fitness Center/Synergy Fitness & Nutrition
On-demand fitness videos available here.
Online personal training also available. 

Root3d Healing
Classes held seven days a week including meditation, yoga, tarot card readings, and therapeutic theater. View full calendar of Root3d offerings here.
Held live on Facebook and Instagram; pay what you can, if you can via cashapp with cashtag $root3dhealing