Saturdays I 10:30 AM

OMNI Fitness Center

54 State Street, Albany, NY | 2nd Floor

Omni Fitness Center hosts BMOXX Dance Fitness, a high-energy, feel-good workout that blends Hip-Hop, Afrobeat, and Pop into a dynamic and empowering dance fitness format, on Saturdays from 10:30 AM to 11:30 AM. $20 admission, $15 for Omni Fitness Center members. Visit omnifitnesscenter.net to learn more.

 

Each class begins with a positive check-in, moves into high-intensity intervals and joyful movement, and wraps up with grounding stretches and a moment of gratitude. The goal is to get people moving, lift their mood, and leave them feeling strong, joyful, and unstoppable.