Blessed Body Fitness Studio
488 Broadway (entrance on James Street side of building)
Blessed Body Fitness Studio hosts Flash Yoga on April 11 FROM 11:45 AM to 12:10 PM.
This 25-minute, beginner-friendly class will take you through a series of gentle, slow and centering movements that will improve mobility, deepen flexibility, and clear your mind. Perfect for adding onto a workout or into the middle of an otherwise sedentary day.