December 23 | 1:00 PM

Blessed Body Fitness Studio

488 Broadway (entrance on James Street side of building)

Blessed Body Fitness hosts Mindful Meditation on December 23 from 1:00-1:45 PM. 


A session designed to help you tap into the depths of your inner self. In Mindful Meditation you will learn calming deep breathing techniques, divine affirmations, and other stress relief tools.