March 11 | 4:00 PM

Blessed Body Fitness Studio

488 Broadway (entrance on James Street side of building)

Blessed Body Fitness Studio hosts Sport and Fitness Pole on Saturday, March 11 from 4:00 PM-5:30 PM.

 

Conditioning and drill heavy. This class focuses heavily on the strength and acrobatics of pole. You will be coached through a collection of moves and sequences and taught proper technique until it becomes second nature. No heels are worn for this class.